Expressing how you feel in relationships is an important function as it enables you to live truly uninhibited and provides a framework within which significant others may interact with you.
There are many approaches and conversational which do not require confrontation and can be handled through many more progressive, mindful and meaningful channels.
In this video, Reto outlines a number of relationship skills and techniques that can be used to help you navigate your emotional states in relationships more accurately.
To see past streams on Facebook visit the watch stream here this as part of the RD’s re-thinking addiction online course available here.
