Fear, helplessness, sadness, guilt, responsibility, isolation, betrayal, anger, flashbacks. Sexual abuse has severe repercussions which can be extremely difficult to deal with, understand and get help for.
Sexual abuse is a traumatic experience that can have long-term consequences for victims. The emotional, psychological, and physical scars left behind can be difficult to heal, but with the right support and treatment, it is possible to overcome the trauma.
Sexual abuse can take many forms, including unwanted sexual comments or touching, as well as rape. Sexual abuse, in whatever form it takes, can be devastating to its victims. Some symptoms of sexual abuse in children and adults include a withdrawal from social activities, changes in eating or sleeping habits, increased anxiety or fear, depression or mood swings, difficulty trusting others, low self-esteem or self-harm and suicidal thoughts.
Recovering from sexual abuse can be a long and difficult process, but there are resources to assist victims.
It is important to remember that healing from sexual abuse takes time and effort, but with the right support, it is possible to overcome the trauma.
The treatment for sexual abuse trauma may differ depending on the severity of the abuse and the victim’s needs. Among the treatment options for sexual abuse trauma are:
Victims must prioritise self-care and develop healthy coping mechanisms to manage their emotions and mental health in addition to seeking treatment for sexual abuse trauma.
Recovering from sexual abuse can be a long and difficult process, but with the right support and treatment, it is possible to overcome the trauma. Victims of sexual abuse can move forward and reclaim their lives by seeking help, developing healthy coping mechanisms, and prioritising self-care.
Gain access to the full trauma survivor series featuring answers to questions on how you can move forward from traumatic life circumstances such as rape trauma and or other adverse childhood experiences.
Explore The Exclusive Trauma Survival Series Here or contact the trauma centre in Johannesburg : +27 81 444 7000 for more information on dealing with child and adult sexual abuse.
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