Damaged emotions can lead to a lifetime of unstable or compulsion based behaviours if left untreated.
These behaviours often shift, morph and repeat themselves into present-day relationships or cycles that frequently cause you further pain or trauma.
The good news is that your mind always wants to heal itself and with the right help we can get you from where you are now, to where you want to be.
“We know that the wildest and most moving dramas are played not in the theatre but in the hearts of ordinary men and women.” – Carl Jung
We work within psychodynamic frameworks, by providing empathetic person-centred therapeutic care, working around their narratives, cognitive behavioural therapy, trauma reprocessing and mindfulness techniques, where appropriate.
Trauma unsettling events become the deeper drivers of many avoidance, denial and self-defeating behaviours that get subconsciously locked into repeating present cycles.
Your mind psychologically wants to “protect” or “soothe” you, using these repeating cycles as it sees them as the “safest” option, given the circumstances.
In order to reprogram your mind away from these cycles, we need to safely identify and settle your understanding of these past events in a secure, structured & dedicated program.
Then discover new channels to functionally fit into your daily life to help you mediate your future self when confronted with new external “triggers” or stressors.
Using simple effective personal development breakthroughs to correct the functioning of your mind, body and spirit as a complete and interconnected system.