Have you ever been emotionally blackmailed or manipulated? Felt like your feelings have been taken hostage? Learn how to set boundaries to protect yourself and preserve your identity against emotional blackmail and manipulation.
If you found this video interesting you may also want to check out some of our recent blog posts on dealing with problematic relationships and relationship responses. See the post about how to stop comparing yourself to others, abandoholism, ending toxic relationships and ACT acceptance and commitment therapy.
Gain access to the full trauma survivor series here featuring answers to questions on how you can move forward from these traumatic life experiences and your adverse childhood experiences.
Eurodin is the commercial name for Estazolam which is a benzodiazepine based medication. Eurodin is also sold under the names ProSom and Nuctalon in South Africa as a prescribed drug often used as a treatment for many insomnia related symptoms. Facts on insomnia medications Eurodin is schedule 5 controlled medication classed as benzodiazepine used for…
There are treatments available for alcoholic pancreatitis, but the condition cannot be completely cured. The treatment’s objectives are to alleviate symptoms, forestall complications, and halt the progression of pancreatic damage as much as possible. Some potential options for treatment are as follows: Abstinence from alcohol Consuming alcohol is the least effective treatment for alcoholic pancreatitis.…
Trauma is a form of psychological distress that can have long-lasting and debilitating effects on an individual. It can manifest in different ways, such as physical pain, difficulty sleeping or concentrating, and even nightmares. If you are struggling to cope with the aftermath of trauma, then it is important to understand the various strategies available…
At some level, we all know how to be healthy, yet for some inexplicable reason, many of us gravitate into routines even where we know they are not valuable in sustaining wellbeing. So what causes this automatic wellbeing avoidance and denial witch frames the lives of addictions, obesity, work, exercise, malnutrition, depression, stress and other…
Addiction is a massive problem in the United States. According to statistics from the National Institute on Drug Abuse, over 20 million people in the US struggle with addiction. This means that around 1 in 10 Americans are affected by this disease. If you or someone you love is struggling with addiction, it is vital…
Valium is a well-known drug that was once the best-selling drug in the United States. It is used to treat anxiety, anxiety disorders, withdrawal from other benzodiazepines and alcohol, seizures, RLS, muscle spasms, and insomnia. Valium is the common name for Diazepam which is a benzodiazepine based medication. Valium is commonly sold as Benzopin, Betapam,…